10 Principles To Enjoying Every Day Life
Experience the joy of everyday life by embracing 10 transformative principles that promote well-being and fulfillment. Dive into practical strategies rooted in mindfulness, gratitude, and self-care to cultivate a more vibrant and meaningful existence. Learn to prioritize joy, balance, and connection in your daily routine, enhancing resilience and nurturing positive relationships. Through these principles, discover how to infuse each day with purpose and positivity, unlocking the potential for greater happiness and fulfillment in every moment. Embrace a life of intention and joy with these empowering principles for everyday living.
Finding joy in everyday life isn’t easy. It seems like everywhere we turn there is anxiety, depression and overwhelm. We know the things we are supposed to do, but how do we incorporate them into our daily lives and really change our hearts and spirit?
This 12 week course explores the 10 Principles and practical guidance to living well, in peace. These guidelines help us move into our own authenticity and into a life that is amazingly rich and full. They help us live with more grace, skill and awareness.
Your Instructor
I’m Jamilee McQuivey, Holistic Nutritionalist, Ayurvedic Digestion Expert, Body Worker, Transformational Intimacy coach and author. I absolutely believe that the body, mind and spirit seek balance and homeostasis. Our job is to learn the skills and natural laws and to align ourselves. There is only conflict when we fight natural order.
I have spent years and blazed a trail to help people regain their health and intimacy through PRINCIPLES. Simple and EFFECTIVE acts that can transform one's life without overcomplicating it.
At the heart of it all, the most important truths are simple.